Dermal Vitamin and Pain Relief Resources

How much calcium do you really need?

Barbara Brierre - Friday, August 28, 2015
There was recently an article in the Harvard Women’s Health Watch that said “Recent evidence indicates that taking high-dose calcium supplements doesn’t prevent fractures and may even be risky.” The article went on to say that “Adequate calcium is necessary for good health, and not just because it’s a major component of our bones. It also plays a vital ..